Iqiniso Elishaqisayo: Kungani I-Kratom Ingaba Inketho Engcono Kune-CBD?

 

I-Kratom, ngokwesayensi eyaziwa ngokuthi i-Mitragyna speciosa, isihlahla esishisayo esidabuka eNingizimu-mpumalanga ye-Asia, sitholakala kakhulu emazweni afana neThailand, Malaysia, Indonesia, nePapua New Guinea. Ingowomndeni wakwaRubiaceae, ohlanganisa nezitshalo zekhofi.

I-Kratom ithole ukunakwa eminyakeni yamuva nje ngezindawo zayo zokwelapha nezokuzijabulisa ezingaba khona, nakuba inomlando omude wokusetshenziswa kwendabuko ezindaweni zayo zomdabu. Manje kukhona inketho thenga i-kratom online, ungase uzibuze ukuthi ingabe lokhu kungaba inketho engcono kuwe kune-CBD.

 

Ukubuka konke kwe-Kratom

Incazelo Yezitshalo

Izihlahla ze-Kratom zingakhula zibe zinde impela, zifinyelele ukuphakama okungafika kumafidi angama-82 (amamitha angama-25). Anamahlamvu aluhlaza okumnyama, acwebezelayo anomumo ovate-acuminate futhi angakhula abe amasentimitha angu-7 ubude. Izimbali zesihlahla ziphuzi futhi zikhula ngamaqoqo.

Ukwakhiwa kwamakhemikhali

I-Kratom iqukethe ama-alkaloid anhlobonhlobo anezinhlanganisela ezimbili eziyinhloko ze-psychoactive: i-mitragynine ne-7-hydroxy mitragynine. Lawa ma-alkaloid asebenzisana nama-receptors ebuchosheni, kuhlanganise nama-opioid receptors, okunikeza i-kratom izakhiwo zayo eziyingqayizivele.

Ukusetshenziswa Kwendabuko

I-Kratom inomlando wokusetshenziswa kwendabuko phakathi kwemiphakathi yendabuko eNingizimu-mpumalanga ye-Asia. Sekungamakhulu eminyaka isetshenziswa njengekhambi lesintu ngezinhloso ezehlukene, okuhlanganisa ukudambisa izinhlungu, ukuvuselela, ukuphumula, nokuthuthukisa imizwa. Kwamanye amasiko, idliwa ngokuhlafuna amaqabunga amasha noma ukuwaphekela itiye.

Effects

Imiphumela kratom ingahluka kuye uhlobo kanye umthamo. Imiphumela evamile ihlanganisa ukukhululeka kobuhlungu, ukwanda kwamandla nokuqapha, isimo sengqondo esithuthukisiwe, ukuphumula, ngisho nenjabulo. Imiphumela ye-Kratom ingancika kumthamo, okusho ukuthi imithamo ephansi ingase inikeze imiphumela evuselelayo, kuyilapho imithamo ephezulu ingase iholele ekudambiseni nasekunciphiseni ubuhlungu.

Izinhlobo Nezinhlobonhlobo

I-Kratom iza ngezinhlobo nezinhlobonhlobo ezihlukahlukene, ngayinye inesethi yayo ehlukile yemiphumela. Izinhlobo ezijwayelekile zifaka iMaeng Da, Thai, Bali, Malay, neBorneo. Ezinye izinhlobo zaziwa ngezakhiwo zazo ezivuselelayo, kanti ezinye zithandwa ukuphumula nokukhulula ubuhlungu.

Kungani i-Kratom Ingaba Inketho Engcono Kune-CBD

 

I-Kratom ne-CBD (cannabidiol) yizinhlanganisela ezimbili zemvelo ezithole ukuduma ngemiphumela yazo engase ibe khona yokwelapha, kodwa zihlukile ngezindlela eziningi. Ukuthi enye iyindlela engcono kunenye kuncike ezintweni ezihlukahlukene, okuhlanganisa izidingo zomuntu ngamunye kanye nezintandokazi. Nazi ezinye izizathu zokuthi kungani abanye abantu bangase bacabangele kratom kungaba inketho engcono kuka I-CBD:

Ukuphathwa kobuhlungu

I-Kratom ijwayele ukusetshenziswa eNingizimu-mpumalanga ye-Asia ngezindawo zayo zokudambisa izinhlungu. Abanye abasebenzisi babika ukuthi kungasebenza kangcono ekulawuleni ubuhlungu uma kuqhathaniswa ne-CBD. Lokhu kungenxa yokuthi i-kratom iqukethe ama-alkaloid afana ne-mitragynine kanye ne-7-hydroxy mitragynine, esebenzisana nama-opioid receptors ebuchosheni, ehlinzeka ngemiphumela ye-analgesic, ngaleyo ndlela cabangela i-Kratom Ingaba Inketho Engcono. Nokho, lesi senzo esifana ne-opioid siphinde saphakamisa ukukhathazeka mayelana nokuphepha kwe-kratom namandla okuba umlutha.

Amandla Nezokugxila

I-Kratom, ikakhulukazi izinhlobo ezithile ezifana ne-Maeng Da, yaziwa ngemiphumela yayo evuselelayo. Abanye abasebenzisi bakuthola kuwusizo ukukhulisa amandla kanye nokuthuthukisa ukugxila, okukwenza kube enye indlela engaba khona ye-caffeine noma ezinye izikhuthazi. I-CBD, ngakolunye uhlangothi, ngokuvamile ayisetshenziselwa ukuthuthukisa amandla.

Ukuthuthukisa Imizwa

I-Kratom ingaba nezakhiwo ezithuthukisa imizwa, okuholela emizweni yenjabulo kanye nesimo sengqondo esithuthukisiwe. Yingakho abanye abantu basebenzisa i-kratom ngokuzilibazisa noma ukunciphisa izimpawu zokukhathazeka nokucindezeleka. Nakuba i-CBD ingaba nemiphumela eqinisa imizwa kwabanye abantu, ngokuvamile ayikhiqizi imiphumela eguquguqukayo efana ne-kratom.

 

Okungenhla ngezinye zezizathu zokuthi kungani i-Kratom Ingaba Inketho Engcono.

Kodwa-ke, kubalulekile ukuqaphela ukuthi kunezizathu ezimbalwa zokuthi kungani i-CBD ingaba inketho ekhethwayo kune-kratom:

Isimo Sezomthetho

Isimo somthetho sikaKratom siyahlukahluka kakhulu ngezwe kanye nesifunda, futhi ibhekane nezinselele zokulawula nokuvinjelwa kwezinye izifunda. Ngokuphambene, i-CBD etholakala ku-hemp isemthethweni ezindaweni eziningi inqobo nje uma iqukethe amazinga amancane I-THC (i-tetrahydrocannabinol), isakhi se-psychoactive ku-cannabis.

Ukuntula Umthethonqubo

Imakethe ye-kratom ilawulwa kancane kune- I-CBD market, leading to concerns about the quality and safety of kratom products. I-CBD imikhiqizo, ikakhulukazi leyo evela kubakhiqizi abahloniphekile, ingaphansi kokulawulwa okuqinile kwekhwalithi nokuhlolwa.

Indlela yokusebenzisa i-Kratom

Ukusebenzisa i-kratom ngokuphepha nangempumelelo kuhilela ukucutshungulwa ngokucophelela uhlobo, umthamo, nendlela yokusetshenziswa. I-Kratom ingaba nemiphumela ehlukahlukene kuye ngalezi zici, ngakho-ke kubalulekile ukuqala ngethamo eliphansi bese ulungisa kancane kancane njengoba kudingeka.

 

Uma ufuna ukwazi i-Kratom Kungaba Inketho Engcono, Nansi incazelo eningiliziwe yendlela yokusebenzisa i-kratom:

Khetha i-Kratom Strain

I-Kratom iza ngezinhlobo ezahlukene, futhi ngayinye inemiphumela ehluke kancane. Ezinye izinhlobo zaziwa ngezakhiwo zazo ezivuselelayo, kuyilapho ezinye ziphumuza kakhulu noma zidambisa izinhlungu. Izinhlobo ezijwayelekile zifaka i-Maeng Da, i-Bali, i-Thai, i-Malay, ne-Borneo. Cwaninga bese ukhetha uhlobo oluhambisana nemiphumela oyifunayo.

Thenga Ikhwalithi yeKratom

Kubalulekile ukuthenga i-kratom kubathengisi abahloniphekile abahlola imikhiqizo yabo ukuhlanzeka namandla. Lokhu kuqinisekisa ukuthi uthola umkhiqizo ophephile nothembekile. Gwema ukuthenga kratom emithonjeni engabazekayo noma abathengisi abangaqinisekisiwe.

Nquma Umthamo Wakho

Umthamo ofanele we-kratom ungahluka kakhulu kuye ngezinto ezifana nokubekezelelana kwakho, isisindo somzimba, kanye nohlobo olusebenzisayo. Njengomhlahlandlela ojwayelekile, qala ngethamo eliphansi, ngokuvamile elizungeze amagremu angu-2 kuya kwangu-3 we-kratom powder. Ungakwazi kancane kancane ukwandisa umthamo ngokuhamba kwesikhathi njengoba kudingeka.

 

Indlela Yokusebenzisa

 

I-Kratom powder ingenye yezinhlobo ezivame kakhulu futhi ingadliwa ngezindlela ezihlukahlukene:

 

• Phonsa futhi Ugeze: Kala umthamo owufunayo we-kratom powder bese uwubeka olimini lwakho. Yilandele ngengilazi yamanzi noma isiphuzo osithandayo ukuze usigeze.
• I-Kratom Tea: Hlanganisa i-kratom powder yakho namanzi ashisayo, uyivumele ikhuphuke cishe imizuzu eyi-10-15. Ungahlunga uketshezi ukuze ususe noma yiziphi izinhlayiya eziqinile ngaphambi kokuphuza. Ama-sweeteners afana noju noma ushukela anganezelwa ukuthuthukisa ukunambitheka.
• Ukuxuba Ngokudla noma Iyogathi: Abanye abantu bakhetha ukuxuba i-kratom powder nokudla okufana neyogathi noma ama-apulasi ukuze bafihle ukunambitheka okubabayo.

 

I-Kratom iyatholakala futhi ngefomu le-capsule, ehlinzeka ngendlela elula yokuyisebenzisa njengoba i-capsule ngayinye ngokuvamile iqukethe umthamo olinganisiwe ngaphambilini.

Linda Effects

Imiphumela ye-Kratom ivamise ukuqala ukubonakala phakathi kwemizuzu eyi-15 kuya kwengama-30 ngemuva kokusetshenziswa. Naka indlela ozizwa ngayo nokuthi iyahambisana yini nemiphumela oyifunayo.

Lungisa Umthamo Wakho

Ngokuya ngempendulo yomzimba wakho kanye nemiphumela oyifunayo, kungase kudingeke ulungise umthamo wakho. Uma ufuna ukukhuthazwa okwengeziwe noma amandla, ungase udinge umthamo omncane, kuyilapho ukuphumula noma ukukhululeka kobuhlungu kungase kudinge esikhulu. Kodwa-ke, hlala uqaphile lapho ukhulisa umthamo wakho, njengoba imithamo ephezulu ingaholela emiphumeleni emibi noma ukubekezelelana.

Sebenzisa i-Kratom Ngokuzibophezela

Kubalulekile ukusebenzisa i-kratom ngokuzibophezela futhi ugweme ukusebenzisa ngokweqile. Ukusetshenziswa okuvamile, okunzima kungaholela ekubekezeleleni nasekuthembeleni. Okufanelekile, kufanele usebenzise i-kratom ngesisekelo esidingekayo, ngokuhlukana phakathi ukuvimbela ukwakheka kokubekezelelana.

 

Khumbula ukuthi izimpendulo ngazinye ku-kratom zingahluka, futhi akuwona wonke umuntu ozothola imiphumela efanayo. Qala ngendlela yokonga, lalela umzimba wakho, futhi wenze izinguquko njengoba kudingeka ukuze uzuze imiphumela oyifunayo kuyilapho unciphisa izingozi ezingaba khona.

 

 

Isifinyezo seKratom Kungaba Inketho Engcono

Kafushane, ukuthi i-kratom noma i-CBD iyindlela engcono kakhulu kuncike ekuthandeni komuntu ngamunye, izinjongo zezempilo, nokucatshangelwa kokuphepha nokuba semthethweni. Kubalulekile ukwenza ucwaningo futhi uthintane nochwepheshe bezokunakekelwa kwempilo ngaphambi kokusebenzisa noma iyiphi into, njengoba imiphumela yabo kanye nobungozi obungaba khona kungahluka kakhulu. Ukwengeza, kubalulekile ukusebenzisa lezi zinto ngokuzibophezela nangokuhambisana nemithetho nezimiso ezisebenzayo. Uma uvuma ukuthi i-Kratom Ingaba Inketho Engcono, uthini umbono wakho?