Ama-gummies e-CBD akhona ku-flavour ehlukahlukene, ukwakheka, kanye Ukugxila kwe-CBD. Umuntu ngamunye unomthamo othile we-CBD gummy obasiza kakhulu. Ukuze ufunde mayelana a umthamo ozuza imiphumela engcono kakhulu ngawe, uzodinga ukucabangela ikhemikhali yomzimba ngamunye, umthelela oyifunayo, ukushuba/isigaba sesimo, inkinga ekhona, i-metabolism, ukusabela komzimba insangu, nesisindo somzimba.
Ezigabeni ezilandelayo, uzofunda ukuthi yini okufanele uyicabangele lapho ukhetha okungcono kakhulu I-CBD I-gummy dosage ukukusiza ekukhetheni lezo ezisebenza kahle kakhulu esimweni sakho.
Okuqukethwe
Ayini ama-CBD Gummies?
Indlela enhle yokuzuza okungcono kakhulu kwe-Cannabidiol (CBD) ngokuyingenisa ngomlomo ngezinto ezidliwayo ezidliwayo. Ama-gummies e-CBD akhiwe ngama-flavour, ama-sweeteners, infusions kawoyela, i-pectin, nohlu olubanzi lwezinto ezikhishwe. ICannabis ichazwa njenge-lipophilic, okusho ukuthi incibilika ibe ngamafutha ngakho-ke ingangezwa cishe kunoma yiluphi uhlobo lokudla.
Kwesinye isikhathi abantu bayathatha I-CBD ama-gummies ngemithamo eminingi kunaleyo edingekayo, njengoba ukugayeka kokudla okudliwayo kuthatha isikhathi eside kunokulindelekile—abathengi bangase bangawuzwa umthelela wako kuze kube ngemva kwemizuzu engu-30 noma amahora angu-2. Ngaphezu kwalokho, njengoba ama-gummies e-CBD enokunambitheka okuhle, abantu kungenzeka futhi balingeke ukuthi badle okungaphezu komthamo ofanele we-CBD gummy.
Yize i-CBD ithathwa njengephephile ukuthi ingadliwa, udinga ukukhumbula ukuthi imikhiqizo ye-CBD isanda kungena emakethe, futhi ukusetshenziswa ngokweqile kwayo kutholakale kuholela ekulangazeni nasekushintsheni kwemizwa ngaphezu kwesiyezi kanye nokukhathala.
Izinto Ezithinta Isilinganiso Esilungile se-CBD Gummy
Isisindo somzimba
Njengasetshwaleni nakweminye imithi, umthamo we-CBD okudingeka uwudle uncike esisindweni sakho ngoba kuwuphawu lokuthi umzimba wakho uwaphula kahle kangakanani amakhemikhali. Isisindo somzimba wakho singakusiza ukuthi unqume umthamo wokuqala we-CBD gummy—futhi uwulungise lapho kudingeka.
Uma kwenzeka uthatha I-CBD ngokokuqala ngqá, kuyatuseka ukunamathela kumthetho we-titration, okusho ukuthi uqala ngedosi ephansi futhi kancane kancane uyilungise ngokuhamba kwesikhathi uze uzuze imiphumela oyifunayo. Njengoba le ndlela ikuvumela ukuba ugweme izingozi zokusebenzisa ngokweqile kanye nokusabela komzimba okweqile, ochwepheshe abaningi bebeyisebenzisa njengephrothokholi yomthamo we-cannabis yezokwelapha.
Lapho unquma umthamo wakho oyisisekelo we-CBD gummy, inani elifanele ukuqala ngalo ukusebenzisa i-1-5 mg ngamakhilogremu ayi-10 wesisindo somzimba. Ukuze unqume umthamo wakho wokuqala, vele uhlukanise isisindo somzimba ngo-10 ukuze uthole ukuthi mangaki ama-milligram owadingayo futhi njengoba isikhathi sihamba, lungisa uze uthole ukuthi yini ekusebenzela kangcono.
Uma ungenaso isikhathi sokwenza izibalo, ungabheka ngezansi ngezigaba zesisindo ezihlukene (ngaphezulu noma ngezansi):
Umthelela Ofiselekayo
Why should you consume CBD gummies? What are your desired results? In case you are after a slight boo of concentration to kick off your day, 5 or 15 mg should be enough. Otherwise, in case you require a greater impact, you will need to add some more I-CBD umthamo we-gummy.
Iningi labantu lithatha i-CBD nsuku zonke ngemithamo elinganiselwe ukugcina amazinga e-endocannabinoid enempilo emizimbeni yabo. Abanye abantu badla i-CBD ebusuku ukuze baphumule ngokuthula kuyilapho abanye thatha i-CBD ngezikhathi zasekuseni ukuze bacijise ukugxila kwabo njengoba beqhubeka nezinkinga zabo zansuku zonke.
Ukwakheka Kwamakhemikhali Omuntu Siqu
Since the efficacy of CBD gummies is greatly influenced by body composition, your right dose may not be efficient for another person. Every person’s body reacts to chemicals differently. Even though I-CBD kuthathwa njengokuphephile, kungase kube nemithelela engemihle ngenxa ukuxhumana okuthile nohlobo lwemithi uthatha noma ama-allergen. Uma kwenzeka uba nomuzwa ongajwayelekile, yeka ngokushesha ukusebenzisa i-CBD uze uthole ukuthi iyini inkinga futhi ufune izeluleko zochwepheshe bezempilo.
Mangaki ama-Gummies e-CBD okufanele Ngidle?
Njengomuntu oqalayo, ungasebenzisa umhlahlandlela olandelayo we-CBD gummy dosage ophinde ugqamise imiphumela/imibandela ethile oyifunayo:
- Ukushaya kwegazi: 30 mg - 50 mg
- Ukugxila kwansuku zonke: 5 mg - 15 mg
- Ukuvuvukala: 50 mg - 150 mg
- Ukucindezeleka: 15 mg - 30 mg
- Ukuphumula kwekhwalithi ephezulu: 10 mg - 25 mg
Amathiphu Ochwepheshe Wokuthatha Imikhiqizo ye-CBD
Qala kancane futhi wandise umthamo wakho njengoba isikhathi sihamba. Yenza ukuhlola ukuze uthole ukuthi yini ekulungele. Okukusebenzelayo akufanele ukuthi kusebenzele omunye umuntu. Umuntu ngamunye usabela ngokuhlukile kumithamo eyahlukene. Umthamo ofanele we-CBD gummy unqunywa impilo yomuntu kanye namakhemikhali omzimba.
Uma udokotela wakho engakunikezeli umthamo othile, ungaqala ngo-10 kuya ku-20 mg ngosuku. Namathela kulokhu isonto elilodwa ukuze uqiniseke ukuthi kubekezelelwa ngokwanele futhi ugwema izingozi ezingase zibe khona kanye ukusabela okweqile kungenzeki. Uma kwenzeka umthamo ungakhiqizi imiphumela, cabanga ukuthola umfutho ngokwandisa inani ngo-5 mg masonto onke uze uzuze umthamo owufunayo.
Naka umzimba wakho
Qhubeka nokuqapha izifiso zakho, izidingo, kanye nesigqi semvelo somzimba wakho. Noma nini lapho umzimba wakho uthumela impendulo noma umuzwa wokuthi udinga ushintsho, yenza ukulungisa okufanele, noma ngabe kuya phansi noma phezulu.
Funa iseluleko sikachwepheshe
Uma kwenzeka uthatha insangu njengomuthi wesifo esithile, udinga ukuthola izeluleko zochwepheshe noma uthintane nodokotela onokuqonda okujulile kwama-cannabinoids. Isilinganiso sakho esifanele sizonqunywa ngokubheka izici ezinkulu ezifana nomlando wakho wezokwelapha, imithi, kanye ne-body mass index (BMI) ukuze welaphe izimpawu ezithile futhi uzuze lokho okuthandayo.
Ingabe ama-Gummies e-CBD Anazo Izingozi Zezempilo?
Generally, a study has shown that I-CBD can be used safely as a supplement with almost zero negative health risks when you adhere to the guidelines on the product’s usage.
Naphezu kwesidingo sokuqhubeka nezifundo, ngo-2011, kwabelwana iphepha Izindaba okubonisa ukuthi ukuphathwa kwe-cannabidiol okulawulwayo kubonakala kuphephe kakhulu futhi akunabo ubuthi kokubili kubantu nasezilwaneni, ngaphandle komthelela ekusetshenzisweni kokudla noma omaka bokuphila njengomfutho wegazi, izinga lokushisa lomzimba, noma ukushaya kwenhliziyo.
Imithelela emibi evame kakhulu ye-CBD ebikwe ekuqaleni ihlanganisa izinguquko ekulawulweni, ukukhathala, isiyezi, umlomo owomile, futhi ezimweni ezingavamile, isifo sohudo.
Kusadingeka uqaphe kakhulu uma ukuthenga Imikhiqizo ye-CBD ngoba kube nenani elikhulu lombiko wabantu abahlangabezana nomthelela omubi ngenxa yemikhiqizo ye-CBD ebhalwe ngokungalungile equkethe ukungcola okuyingozi noma i-CBD yokwenziwa.
Isiphetho
Imithamo ye-CBD gummy incike kubantu ngabanye futhi iyahlukahluka kumuntu oyedwa kuye komunye. Ucwaningo olwengeziwe luyadingeka ukuze uthole imithamo efanelekile ye-CBD ezimweni ezithile zempilo futhi kunezici eziningi kakhulu ezinquma ukuthi umzimba ukumunca kanjani.
Ungasebenzisa lesi sithako esinconyiwe esiyisisekelo ezimweni ezithile kodwa ungakhohlwa ukuthi ziyiziqondiso nje, futhi akuyona indlela eyodwa elingana nakho konke ukulinganisa kwe-CBD.
Qala ngomthamo ophansi futhi ukhuphuke kancane; qaphela umzimba wakho futhi ulungise ngokufanele. Ngaphezu kwalokho, ungafuna iseluleko sochwepheshe kuchwepheshe we-CBD.
